Couples Therapy
About Couples Therapy
I have always been fascinated with the mystery of relationships and attachment. Why do we choose the partners we choose and why do they choose us? How did we get to this dynamic with another person, which is so far from our ideals? How do we change it? How can we learn to see patterns coming, recognize when we’re about to start the pattern, and do something different? How do we heal after we’ve lost connection with our loved ones? How do we find the courage to try to connect, even while we face rejection, shame, or refusal?
After years of studying the works of John & Julie Gottman, Stan Tatkin, Esther Perel, Terry Real, and others, I love to teach, coach, inspire, and help couples figure out what they can do right now to change their relationships. Change your relationships, and you change your life.
What are your shared and individual dreams and plans? Your styles of communication, emotional expression, feeling and need personal awareness, parenting styles, identities as individuals and as partners? Where did you begin and where are you now? What is left to heal, that shuts down closeness with the very person you long to be closest with? Intimacy and separation make the world turn—from devastation and grief, to safety and deep friendship, passion, mystery, and desire. Sometimes we just need to learn how to recognize and say what’s happening right now and how to get back to connection. Join me and find your way back to one another, while holding on to yourself.
